Top tips to age like an expert
Check out the latest articles, research and top tips for healthier ageing here.
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Top tips to age like an expert Check out the latest articles, research and top tips for healthier ageing here.
Check out the latest articles, research and top tips for healthier ageing here.
Top tips to age like an expert Check out the latest articles, research and top tips for healthier ageing here.

Class Timetable – East Sussex
EASTBOURNE – Mondays 11:00 am – 12:00 pm (except bank holidays) Old Town Community Centre, 1a Central Ave., BN20 8PL
๐ฆ๐๐๐๐ข๐ฅ๐ – ๐ง๐๐ฒ๐๐ฑ๐ฎ๐๐ 11:00 am – 12:00 pm (except 7th and 21st April 2026) Seaford Con Club, 7 Dane Road, BN25 1LL
๐ฃ๐๐๐๐๐๐๐ฉ๐๐ก – ๐ง๐๐ฒ๐๐ฑ๐ฎ๐๐ ๐ฎ:๐ญ๐ฑ – ๐ฏ:๐ญ๐ฑ ๐ฝ๐บ (except 7th April 2026) Church of the Ascension Hall, 41 Bramber Ave., BN10 8HR
๐ก๐๐ช๐๐๐ฉ๐๐ก – ๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐๐ ๐ญ๐ญ:๐ฌ๐ฌ ๐ฎ๐บ – ๐ญ๐ฎ:๐ฌ๐ฌ noon Hillcrest Community Centre, Bay Vue Rd., BN9 9LH
๐ณDrop-in ยฃ8 – Cash or card accepted
All abilities welcome – let’s move together! ![]()
๐Wear comfy clothes and flat shoes
๐ฅคBring water to stay hydrated
๐First-Timers: Arrive a bit early to complete a health form.
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